Preventing Blindness with the POB

Robert Greenbaum administers the glaucoma test while Kara Archer (standing) looks on.

As my husband drove me to the metro for my Prevention of Blindness (POB) project during the NBC4 Health and Fitness Expo, he casually mentioned that he was getting his eyes checked and hoped he didn’t have glaucoma.  He sometimes saw double and halos, and driving with him at night was getting more exciting that it needed to be.

Three hours later, after I ended my volunteer shift with the POB, I’m a nervous wreck, waiting to see how his eye exam turns out. 

POB, who provides eye care for the poor, screens children for eye problems and promotes independence for seniors with vision loss, asked me to help with glaucoma testing.  I wasn’t exactly sure what glaucoma was, but can say with authority now that it’s a group of diseases that cause damage to the optic nerve.  Without treatment it may result in gradual vision loss through blurred vision, loss of peripheral vision, difficulty in focusing and the presence of halos around lights.

The NBC4 Expo was a sea of fitness and health booths and as I walked among the vision, cholesterol and fitness screenings it occurred to me that many of these people were here because the screening and the expo were free.  Otherwise, I guessed that many of them were unable to afford these tests, many of which could prevent serious, long-term costly health issues in the long run.

 

Yahoo! I got a clean bill of health on my glaucoma test.

The first order of business, once I found the POB station, was to get a glaucoma test myself.  I’ve been on the receiving end of the glaucoma “puff” test and was looking forward to being the “puffer” this time.  However, there were no puffs today.  Instead, I stared into a scope that showed a neon blue-bordered cream-colored screen with a tiny black square box smack-dab in the middle. 

My job was to stare at the black square and press a button if I saw silver squiggly lines appear anywhere on the screen.

Game on.

The squiggly lines appeared in random places and at times. It reminded me of the Air Force audiology tests back in the day when they shut you in a chamber and told you to press a button when you heard sounds at varying pitches.  The testers varied the length of time between tones, convincing me that they were in fact sending sounds outside of my hearing range.  I would randomly press the button so they wouldn’t think I was deaf.
While I might have done that today, I have no signs of glaucoma, despite my best efforts to jeopardize my test results.

This client was not as lucky. The grey-shaded boxes indicate areas of possible vision loss.

I hoped to learn how to run the testing machine and administer the glaucoma test, but since people were lined up throughout the afternoon the POB staff never had a chance to show me.  So, my volunteer job was to wipe the screening machine with an alcohol wipe between tests.

Who knew foreheads could be so dirty.

After a few hours I was dispatched among the crowd to hand out screening applications.  I wandered among the hundreds of Expo visitors and kept an eye out for anyone over 60 (especially Mexican-Americans) or African-Americans over age 40.

I learned quickly to err on the side of youth after the first person I approached told me, in no uncertain terms, that she was well south of 40 years old.

One of the best things about POB is that they operate two “Look Again” resale stores – one in Kensington, MD and one in Old Town Alexandria.  Never one to pass up an excuse to shop-and who’s going to argue with shopping for charity-I paid my respects to the Old Town store on the corner of King and Alfred Streets.  I found a gorgeous pair of red Manolo Blahniks (not my size, alas), two black leather Barcelona lounge chairs and a 1930’s-looking set of china that would have gone home with me if I didn’t already have 40+ mismatched plates already.

POB offers free vision screening at elementary schools and free adult vision and glaucoma screening at organizations, churches and businesses.  (I hope any business who contacts them would make a donation though).  They also provide leads for financial support for advanced eye care problems.

What are their volunteer needs?  Glad you asked. 

"Look Again" is right! Here's a peek at the POB resale shop in Old Town Alexandria.

Their biggest need is at the two resale stores where volunteers can sort through donations, run the cash register and as an added bonus, get first pick of the donated goodies.  POB will also train volunteers to help with glaucoma testing machine during their free screenings, especially at offices and government facilities during the week (call them for details).
Donations are always appreciated – old glasses, clothing and housewares for the resale stores.  Other volunteer opportunities include general support at events and fundraisers, including little-girl models for their November American Girl fashion show.

By the way, my husband doesn’t have glaucoma after all. Looks like a new pair of glasses will ensure our nighttime drives are less adventurous.

Posted in Adults, Disease and Illness, People | Leave a comment

Busting a Move with CityDance

CityDance DREAM kids rehearse for their Verizon Center performances.

You have got to love a nonprofit that teaches dance, conflict resolution and self-esteem–and performs at the Verizon Center.

When Sarah Levy, the CityDance Community Programs Coordinator, asked me to help out at a DREAM rehearsal–where nearly 150 3rd –5th graders from six of DC’s public schools and one KIPP DC Charter School would rehearse together, I agreed-as long as I didn’t have to dance.

“Well, not too much,” Sarah promised me. “Just help herd the kids around at the rehearsal and generally help out.”

Still, I was nervous. I attempted a hip-hop class eight years ago and remember 20 pairs of eyes staring at me from that horrid front wall of mirrors, and 20 faces of disbelief focused on the tall, gangly lady in the back of the room.

Sarah met me on rehearsal day and introduced me to Julie Gerdes and Kelli Quinn, Director of CityDance’s Early Arts & Community Programs (which includes DREAM, the 32-week, four-hour a week program that teaches citizenship as well as dance).

Sarah, Julie and Kelli all looked hip and artsy and cool in their black CityDance T-shirt, black leggings and black boots. 

I’ll bet they didn’t even plan that.

"I feel you are more successful when you work within your passion," said Mark'us "Mr. Bee" Young, a Marine turned entertainer.

Sarah introduced me to Mark’us Young, aka “Mr. Bee”, an ex-Marine and “entertainer for hire” who teaches the Thomson Elementary School CityDance kids. He really had a way with the girls (most of the 90+ kids who showed up that day were girls), and he got us to answer our Thomson roll call with “Wuh? Wuh?”

Thomson may have the youngest group of kids in the gym but we were totally the coolest.

For the next four hours, pro choreographer Aysha Upchurch got these kids to hip, hop, jump, jive and rehearse for a half-time show that would make any college or pro basketball team proud. Before go any farther, here are the half-time show dates when these awesome kids will perform:

Saturday, February 4, Georgetown vs. South Florida (click here for tickets)
Saturday, March 3, Washington Wizards vs. Cleveland Cavaliers (click here for tickets)

OK, back to the story.

Aysha taught discipline as well as dance, stopping the music if she saw one kid chewing gum. “Raise your hands if you think that is the absolute best you can do,” she’d call out. No one raised her hand.

Take two.

The kids had been rehearsing separately during their DREAM after-school programs, so they had the routine down pretty well.  That also meant that I didn’t have a lot to do, which was fine by me. It was really fun to watch them and to see them throw themselves into it so completely.

One staff member asked me if I’d like my picture taken while trying to dance with the kids. (Thanks, but God, no.)

Helisha and Alexa from Oyster Adams Bilingual School had no problem meeting new pen pal friend Belina, grade 5, Brightwood Elementary School.

This Saturday rehearsal was also special because it was the beginning of the DREAM Pen Pal program.  To lessen the tension among DC’s wards, CityDance DREAM paired each kid with one from another ward and school, so as they both moved on to middle school and high school they would have friends and relationships from across the District.

What a great, easy grassroots idea.

The pairs were called out and the kids crossed the gym to meet their new friends. During this first meeting, Kelli told me, the goal was to have the kids exchange basic information with the help of a Pen Pal Profile (what is your favorite color? Do you have a pet?) Then, before the next city-wide rehearsal, about three weeks from now, they each had to write the other a letter.

A letter! Not a text, not an email, not a phone call. Love it!

Ann from Turner Elementary School and Estafny from Thomson Elementary School preferred to get to know each other more quietly.

Naturally, some of the kids bonded faster than others, but everyone joined in and it was great to be part of this creative baby step toward some healing in the District.

If only the grown-ups could do this.

CityDance DREAM is much more than teaching kids to bust moves. Dance, actually, is the vehicle for the kids to develop relationships, social and civic competencies, and to learn to lead, collaborate and help others.

The twice-weekly, two-hour citizenship programs held in over 20 schools and community centers teach them self esteem, conflict resolution, confidence and giving back, as well as dance.

They perform at retirement homes, advocate for change with the DC Youth Advisory Council and create dances to interpret social problems, which they will perform, by school, at the CityDance DREAM Annual Performance at the Atlas Performing Arts Center on May 25 (don’t miss that one either).

In fact, said Julie, we are the only dance/sports group to my knowledge that brings students from across wards with the primary purpose of collaboration as opposed to competition.

Is DREAM successful? Consider this-they’ve begun a mentoring, scholarship and youth board program for middle schoolers because graduating 5th graders didn’t want to leave.

As the rehearsal and pen pal exchange drew to a close, Aysha called on the kids to form a giant circle around the gym floor. Then, as she cranked up the volume, she invited each of them to dance in the center of the circle. The extroverts tripped over themselves rushing in.

Mr. Bee grabbed my arm dragged me to the center with him. I danced a clumsy waltz with him (I learned my hip hop lesson eight years ago) while the kids cheered him on.
Al of those Monday nights watching “Dancing with the Stars” finally paid off.

CityDance DREAM is the place to volunteer if you’ve got an abundance of energy or need to work off those holiday lbs. Their volunteer needs are here and their wish list is here, but my insiders tell me that what they really need is an IT angel to overhaul their website, help with the 32-week, four-hour after school program, and transportation.

CityDance owns a few other bragging rights as well. They were selected to be part of the prestigious Catalogue for Philanthropy last year and won the 2010 DC Mayor’s Arts Award for Outstanding Contribution to Arts Education.

They show the money too, providing over $85,000 in scholarships to 33 Conservatory students (nearly one third of their enrollment) plus $15,000 to 19 students from their school and community programs.

Dance on.

Posted in Adults, Arts & Culture, Children, Education, In the Neighborhood, Kids, Life Skills, People, The Arts | Leave a comment

Helping out in a Hypothermia Shelter

At least we had a cot! Mike slept as well as he could at the Church of St. Clements.

When the temperature gets down in the 30’s, that normally means flannel blankets and nerdy pajamas. For the homeless, sometimes it means sleeping in a church.

My husband Mike and I discovered just what that was like when we volunteered for the night shift at the Church of St. Clement’s, which serves as a hypothermia overflow shelter between January and mid-March.

Loaded up with warm clothes and my Snuggie and favorite pillow, I set the house alarm (because I stupidly posted on Facebook what we were doing) and we drove to St. Clement, where set-up volunteers Cindy and Doris gave us a reference book organized like a military battle plan. We were set.

Around 8:15 p.m. eight men arrived in a van from the Carpenter’s Shelter to spend the night. They wished us “good evening”, smiling and showing a new guy how to sign in and take a mat, pillow, sheets, blankets and pillowcase. They said, “Yes Ma’am” and “No, sir” when we talked with them, and we said “Yes, sir” and “No, sir” back.
Manners beget manners.

Most of them watched TV in a back room. Cindy and Doris left Doritos, hot water and packets of hot chocolate, coffee, creamer and sugar.  A handful of Lifesaver breath mints, each individually wrapped, were in a white bowl.

Lights out came at 10:15 p.m., right after the 10 p.m. smoke break. The men settled in for the night among the pews and aisles. An overhead lamp gently illuminated their ragged backpacks and dirty fleece jackets, along with the poinsettias and a huge nativity scene next to the altar. Mike and I could hear them quietly snoring as we settled in the adjoining entryway.

We decided I would take the first shift, so he stretched out on a cot and attempted to sleep, protected by a three-dimensional nativity made entirely of grapevines. I sat nearby, scrunched up on a wooden bench with a flashlight reading Life, Keith Richard’s autobiography until it was my turn to sleep at 2 a.m. I wondered if Keith Richards could have been one of these men had his grandfather not given him a guitar when he was a child. How much does luck play into where and how we end up?

As the flashlight batteries dimmed, I sat in the darkness, fully awake with nothing to do after a one minute walk through the church. I thought about what being homeless would be like. What was it like to wonder when I would eat again? What was it like to sit against a wall, day after day for 12 hours, waiting until it was time to sleep? What do you think about?

Most of the guys were awake before the 6 a.m. wake-up call. They signed out and took the McDonald’s coupons that the program provides.

“How did you sleep?” one of them asked me.

“Not very well,” I answered, and immediately felt like an over privileged idiot.

The Carpenter’s Shelter van came to take them. One guy thanked us for volunteering-another hugely humbling moment-and they left.

We turned off the lights and headed out the back door. One of the men must have turned on the TV that morning. A preacher in a grey suit was trying to inspire. The church cleaning lady thanked us for volunteering.

As I walked up Quaker Lane toward our car, carrying my backpack, pillow and Snuggie, Mike said, “You look like you could be homeless.”

Not hardly.

Sleeping in church just took on a whole new meaning.
***********
To volunteer at a hypothermia overflow shelter, contact local churches or organizations who work to end homelessness. Carpenter’s Shelter, A-SPAN and FACETS are a few nonprofits that come to mind.

 

 

Posted in Adults, Homelessness, In the Neighborhood, People | Leave a comment

Dedicate to Insulate

Help insulate a low-income family’s home and save them up to 30% off their next utility bill.
By

AmeriCorps members Dorothy Shepard and Ryan Baesten, assigned to Rebuilding Together Alexandria, stayed warm by hauling these heavy bags to dozens of apartments.

Baby, it’s cold outside! The morning that Rebuilding Together Alexandria (RTA) asked volunteers to help winterize low-income homes for Energize Alexandria, it was 39 degrees outside-and felt like 19 degrees.

Click here to read the rest of the story.

Posted in In the Neighborhood | Leave a comment

Boys & Girls Clubs of Greater Washington (or anywhere)

The Boys & Girls Clubs of Greater Washington ICON 11 Talent Showcase winners

Question: What do District of Columbia Mayor Vincent C. Gray, Georgetown University Men’s Head Basketball Coach JohnThompson III and Roy Hibbert Jr. of the Indiana Pacers have in common?

Answer: Each of them is an alumnus of the Boys & Girls Clubs of Greater Washington (BGCGW).

Click here to read the rest of the story.

Posted in Adults, Children, Homework Assistance, In the Neighborhood, Job Preparation, Kids, Life Skills, Mentoring, People | Leave a comment

Boys & Girls Clubs

The girls from the Dunbar Alexandria-Olympic site of the Boys & Girls Clubs of Greater Washington rock their handmade napkin rings.

 

Good news! The Dunbar Alexandria-Olympic site of the Boys & Girls Club of Greater Washington (BGCGW) in Old Town Alexandria let me volunteer with them, but it was a hurried, last minute request on my part. I really appreciated that they squeezed me in, but was at the mercy of their immediate volunteer needs. With all of the programs and projects that the BGCGW offered, what would I do?

Click here to read the rest of the story.

Posted in Adults, Children, Homelessness, In the Neighborhood, Kids, Mentoring, People | Leave a comment

The Neighborhood Dish

Melissa Horst of the Eat Good Food group is one of many chefs who participate in the Carpenter's Shelter annual Carpenter's Cook-off. Photo courtesy of Danielle Swanson.

For hundreds of nonprofits in metropolitan Washington DC, a little donation goes a long, long way. We asked a handful of the area’s earnest, hard-working and small nonprofits what local restaurants and catering companies they can count on over and over again.

Click here to read the rest of the story.

Posted in Donating, Hunger, In the Neighborhood | Leave a comment

Wrapping it up with The Reading Connection

In December of 2005 I volunteered to gift-wrap for the Literacy Council of Northern Virginia and discovered that teenagers rule the world. Two pretty teens worked with me, and when they smiled, complete strangers stuffed the donation box with cash.

Fast forward to six years later and I’m sitting in Barston’s Child’s Play in Arlington with Donna Hamaker, wrapping presents for donations to The Reading Connection.

Click here to read the rest of the story.

Posted in Holidays, Literacy | 1 Comment

“A” for Effort with Higher Achievement

 

Neveah, Jonnae and Andrennae earned culture tickets for going easy on their substitute mentor.

Chana Rabiner needed a substitute mentor for the three fifth grade girls she tutors with Higher Achievement. When she emailed me the lesson plan, all preconceived notions of substitute teachers as babysitters dissolved. The lesson plan was detailed, structured and would take a lot of work from both the girls and from me. I liked it.

Click here to read the rest of the story.

Posted in Children, Education, Homework Assistance, Life Skills, People, Tutoring | Leave a comment

Dining for Good with Dining for Women

Girls from Tanzania's Sega Girls' School. Photo courtesy of Warren Zelman.

According to MasterCard, last year I spent nearly $2500 on dining out. That’s just over $200 each month. What if I took one week’s cost of dining out and instead had my girlfriends over for dinner and we each donated our dinner cost to charity?

Welcome to Dining for Women.

Click here to read the rest of the story.

Posted in International, People, Women, Women Empowerment | Leave a comment

Healing Foods at Smith Center

 

Ares Romay and Elizabeth Petty

I was on my third handful of peanut M&Ms, just enough to qualify as lunch, when Smith Center emailed me with the ideal volunteer project. Would I assist their guest chef, Elizabeth Petty during a cooking demonstration of raw, vegan, organic food?

I swallowed the rest of the M&Ms and chased it with a Diet Coke. Absolutely!

Click here to read the rest of the story.

Posted in Disease and Illness, Environment, Hunger | Leave a comment

Soaring with Luke’s Wings

 

The gala and the runway. Photo courtesy of Brian Rayford

The thought of asking anyone for money–aside from my parents when I was 11 years old–has always terrified me. What better way to address that fear head-on than to help with the Luke’s Wings Second Annual Homecoming Gala on, of course, Veterans’ Day?

Click here to read the rest of the story.

 

Posted in Donating, Military, Military and Veterans, People | Leave a comment

Welcome to the Catalogue for Philanthropy’s Class of 2012!

Marlon, a 9-year-old student at Burrville Elementary School in Washington created his composition “Meditation” through the nonprofit Life Pieces to Masterpieces.

Hors d’oeuvre, wine and black-and-white clad waiters circulating among elegant guests are standard for most VIP receptions. Leave it to the Catalogue for Philanthropy to include inner city underserved boys, standing proudly and nervously next to their Life Pieces to Masterpieces artistic creations.

Click here to read the rest of the story.

Posted in Arts & Culture, Children, Donating, The Arts | Leave a comment

Give to the Max!

 

Give to the Max bloggers - maybe something every community could use?

It’s starting already. My Facebook page, Twitter feeds and email in-boxes are filling up with facts, countdowns and requests for Wednesday’s Give to the Max Day-and I can’t wait!

Click here to read the rest of the story.

Posted in Donating, In the Neighborhood | Leave a comment

A Wider Circle: Circle of Compassion

Nathan plays in A Wider Circle's play room while his parents choose furniture in their transition from homelessness.

Deputy director Dr. Anne Thompson’s favorite part about working for A Wider Circle is when she can’t distinguish the clients from the volunteers from the staff. That pretty much sums up the inclusive, family atmosphere of A Wider Circle.

Click here to read the rest of the story.

Posted in Homelessness, In the Neighborhood | Leave a comment